Tennis Elbow

Relieve pain. Regain control. Restore your lifestyle.

What is Tennis Elbow?

Tennis elbow (lateral epicondylitis) is a painful condition caused by overuse of the forearm muscles and tendons. It typically results in pain on the outer side of the elbow, often radiating down the back of the forearm. FUN FACT – Only 10% of people with tennis elbow actually play tennis!

A lady holding the back and outside of her elbow consistent with tennis elbow
Expert Private Healthcare

Common Causes

  • Repetitive hand or arm movements
  • Straining during tasks like painting, typing, lifting or gardening
  • Using tools or racket sports
  • Direct trauma to the elbow

Symptoms of Tennis Elbow

  • Pain when lifting or gripping objects
  • Weak grip strength
  • Soreness or swelling at the outside of the elbow
  • Difficulty opening jars or shaking hands

Diagnosis & Imaging

Your Sozo Specialist will take a detailed history, perform a physical examination, and may refer you for imaging, to rule out other conditions like arthritis.

A man sitting on a fitness ball doing a triceps extension whilst supervised by a Sozo Rehab specialist

Conservative Treatment Options

Most patients recover with non-surgical interventions:

  • Physiotherapy
  • Rest & Bracing
  • Cold Compress Therapy
  • Anti-inflammatory Medication
  • Shockwave Therapy
  • Injections – steroid or Platelet Rich Plasma.

Elbow Release Surgery at Sozo

If conservative treatments fail, surgery may be recommended. This aims to remove the damaged tendon tissue and encourage healing of the normal tissues to relieve symptoms.

What to Expect

  • Procedure Time: 45–60 minutes
  • Anaesthesia: Awake under local or regional, based on your preference
  • Same-Day Discharge: usually within 30 minutes
  • Follow-Up Physiotherapy
  • Recovery: 8–12 weeks

Risks & Complications

While rare, these may include:

  • Infection
  • Stiffness
  • Weakness of the wrist and grip
  • Incomplete pain relief
  • Nerve irritation

Struggling with Tennis Elbow? Let’s Get You Back to Feeling Your Best.

Got questions? Our expert team is here to help – chat with us now.
Sozo Clinic – West Yorkshire’s Trusted Name in Private Healthcare

two ladies high fiving after playing Padel Tennis