Golfer’s Elbow

Medial Epicondylitis

Relieve pain. Regain control. Restore your lifestyle.

What is Golfer’s Elbow?

Golfer’s Elbow or medial epicondylitis is a condition where the tendons that attach to the inside of your elbow become inflamed or damaged. It causes pain and tenderness on the inner side of the elbow, and sometimes into the wrist and fingers.

Despite the name, it’s not just golfers — anyone who repeatedly uses their wrist, hand, or forearm can get it.

a man holding his right elbow with a golf club in his right hand. consistent with tendinopathy
Expert Private Healthcare

Common Causes

  • Repetitive motions related to sport – golf, racket sports or weight-training
  • Occupations like typing, carpentry, plumbing, or painting

  • Repetitive gripping or flexing motions (even everyday activities)

Symptoms of Golfer’s Elbow

  • Pain and tenderness on the inner elbow
  • Stiffness or weakness in the wrist and hand

  • Numbness or tingling radiating into the fingers

  • Worsening pain with gripping, lifting, or flexing the wrist

Diagnosis & Investigations

Your specialist at Sozo Clinic will carry out a detailed discussion of your symptoms and a clinical examination.

Your Sozo clinician will:

  • Press on the inside of your elbow to check for tenderness
  • Ask you to move your wrist and fingers against resistance
  • Look for signs of weakness, stiffness, or nerve irritation

Usually, a clinical examination is enough. However, to confirm the diagnosis or rule out other problems, we might recommend:

  • Ultrasound scan — to check the tendons for swelling or small tears
  • MRI scan — if symptoms are severe or not improving, to get a detailed view
  • X-rays — to rule out arthritis or a fracture (less common)

Early diagnosis and appropriate treatment can return you to pain free function as soon as possible.

a lady being assessed for an elbow splint for golfers elbow with cubital tunnel syndrome (ulnar nerve entrapment)

Conservative Treatment Options

Most patients recover with non-surgical interventions:

  • Rest and activity modification: Reducing activities that trigger pain
  • Ice therapy: Applying ice packs to reduce pain and inflammation

  • Medications: Anti-inflammatories like ibuprofen can help

  • Physiotherapy: Stretching, strengthening exercises, and massage therapy

  • Bracing: A forearm strap can reduce strain on the tendons

  • Shockwave therapy: Non-invasive treatment that stimulates healing

  • Platelet-Rich Plasma (PRP) injections: Using your own blood to promote tendon repair

  • Steroid injections: Can provide rapid pain relief in stubborn cases or when you really need relief for a particular reason

Golfer’s Elbow Release Surgery at Sozo

If conservative treatments fail, surgery may be recommended. This involves removing the damaged part of the tendon on the inside of the elbow and to try and stimulate healing of the healthy tendon. This is usually done by freshening up the bone and allowing it to bleed causing healing cells and chemicals to gather in the area.

The surgery is usually performed through a small open incision (2-3cm). In addition, sometimes a nerve (the ulnar nerve) that runs very close by is involved and requires surgery to release the nerve or move the nerve away from the diseased tendon.

It is performed as a day case procedure either under local anaesthesia or regional techniques.

What to Expect

  • Procedure Time: 45-60 minutes

  • Anaesthesia: Awake under local anaesthetic

  • Same-Day Discharge: usually within 30 minutes
  • Physiotherapy is not normally required

  • Recovery: 6-8 weeks depending on technique used

Risks & Complications

While rare, these may include:

  • Infection
  • Nerve damage (numbness or tingling in the forearm or fingers)
  • Stiffness or loss of elbow movement
  • Failure to fully relieve symptoms
  • Recurrence of pain later on

Struggling with Golfer’s Elbow? Let’s Get You Back to Feeling Your Best.

Book into Clinic today!

Got questions? Our expert team is here to help – chat with us now.
Sozo Clinic – West Yorkshire’s Trusted Name in Private Healthcare

lady playing golf teeing off