Menopause Assessment & Treatment In Leeds

Feel Like You Again

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Do you feel like your body, brain, and emotions are no longer your own?

Perimenopause and menopause are major hormonal transitions — but they’re often dismissed, downplayed, or poorly managed.

If you’re feeling flat, anxious, foggy, heavier, exhausted, or just not like yourself…. It’s not all in your head. It’s your hormones — and there is something you can do about it.

At Sozo, we take a precision approach to perimenopause and menopause care, combining a holistic assessment of your symptoms, Hormone Replacement Therapy (HRT) and Testosterone Replacement Therapy (TRT). This is not about “managing” your decline. It’s about mastering and empowering you to regain control of your life.

photo of a middle aged woman blurred indicating the foggy feeling the menopause gives you

Perimenopause – The Truth

Perimenopause can start as early as your late 30s or early 40s, and last 5–10 years before your periods stop entirely. This is a hormonally chaotic time impacting every part of your body, from brain to bones.

Menopause is reached when you’ve gone 12 months without a period when you are over 50 or 24 months without a period when you are aged below 50 — but that’s only one moment on a much longer journey. Our aim is to support you through this journey and provide you with expert advice and guidance.

Do Any of These Sound Like You?

You may be in perimenopause or menopause if you’re experiencing:

  • Unexplained weight gain especially around your middle

  • Brain fog, poor focus or memory lapses

  • Anxiety, irritability, or low mood

  • Low libido or vaginal dryness

  • Joint Pains

  • Fatigue that doesn’t shift with sleep

  • Hot flushes and night sweats

  • Irregular or heavy periods

  • Hair thinning or dry, ageing skin

  • Sleep disruption and early waking

  • Feeling overwhelmed, unmotivated, or simply not yourself

These are not just signs of ageing. These are just SOME of the symptoms of the menopause.

What Do We Do Differently At Sozo?

We don’t treat “menopause” — we treat YOU!

Your Menopause Mastery Plan starts with a deep dive into your unique symptoms, followed by a bespoke plan to restore balance, vitality and confidence.

Menopause Assessment

  • We assess your symptoms, medical history and risk profile to create a personalised Menopause Mastery Plan

  • We work with you to establish the safest and most appropriate preparation and dose for you.

  • We generate an individualised HRT prescription

  • We provide regular review, symptom tracking and dose adjustment to ensure effective relief while maintaining long-term safety.

Hormone Testing

  • We provide blood testing and interpretation of hormones when appropriate.

  • We can check your bloods to ensure there are no other causes of your symptoms, including a full ‘tiredness screening’ set of blood tests.

  • We provide Testosterone Replacement Therapy and monitoring with regular Testosterone blood tests to ensure your treatment dose is maintained in the physiological range.

It’s more than just hormones…

  • Cardiovascular health – Importance of reducing your weight and increasing cardiovascular exercise, stopping smoking and reducing alcohol.

  • Bone health – osteoporosis prevention and optimising weight bearing exercises and ensuring you have a sufficient calcium and vitamin D intake.

  • Urogenital health – managing vaginal dryness and bladder symptoms.

  • Mental wellbeing – managing mood, anxiety and sleep.

  • Breast & Gynaecological health – Regular self examination of breasts and attending screening for mammograms and cervical smears when recalled.

The Sozo Menopause Mastery Plan

Is This For Me?

Our Menopause Plan is ideal if:

  • You feel like a shadow of your former self — emotionally or physically

  • You want a personalised HRT approach

  • You’re not getting the results you hoped for from Hormone Treatment

  • You want to future-proof your brain, bones, heart and metabolism

  • You’re ready to feel strong, sexy, sharp and balanced again

What Result Can I Expect?

Your Mastery Plan Includes:

  • Comprehensive hormone and blood testing

  • Expert HRT plan if required

  • Lifestyle, diet and supplement guidance

  • Ongoing check-ins and personal support

This is not a one-size-fits-all protocol. It’s a bespoke roadmap built around your body, your data, and your goals.

Menopause Is Not The End — It’s A New Beginning

With the right support, this can be your most empowered, energised, and enjoyable stage of life.

green shoot from dry stones indicating hope when thinks feel bleak